7 day of plants Vegan Challenge

Filled with 30 nutritious and delicious plant-based recipes, tips and tricks for stocking your healthy pantry and shopping lists.

The goal is to eat a healthy plant based diet for 7 days.

By eating all the colours of the rainbow from plant based whole foods, your body will be getting all the essential vitamins, minerals, nutrients and yes even protein, to assist in creating your happy healthy life. You’ll enjoy feeling energised and your body and tastebuds will love you for embarking on this challenge.

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Delicious plant based

If you know us or our story-we began our plant based lifestyle from beginning a 7 day challenge and we just felt AMAZING! It’s a great way to reboot your system or just to get you back on track eating healthy wholefoods.

This guide is designed to show you delicious ways to eat everything you love and never miss out on anything your tastebuds desire, all while eating an abundance of fruits, vegetables, nuts, seeds and grains to fuel your body.

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