Prep Time: 5 Minutes
Cook time:
15 Minutes
Total Time:
 20 Minutes
Serves: 2

This French toast recipe is the perfect base to any variation you want to spin on the traditional French toast. Personally we like to keep it simple- some maple syrup, fresh berries, banana and a hint of cinnamon.

Shane has figured out a way to make it even taste “eggy” like the ones his mum used to make for him when he was a little boy. It’s all to do with mixing the soy and apple cider vinegar to make buttermilk.

The batter is very basic so it only takes a few minutes to throw it all together and whip up this dreamy vegan French toast. This is the perfect wholesome treat for when you want a sweet treat either for breakfast or as a dessert.

If you give it a try, let me know what you think! Leave a comment, rate it, and don’t forget to tag a picture #Shane&Adele on Instagram.


  • 6 slices of bread
  • 1 cup of soy milk
  • 1 tbs. apple cider vinegar
  • 1 tbs. maple syrup
  • 1 tsp. vanilla extract
  • 2 tbs. plain flour
  • 1 tsp. cinnamon
  • 1 tbs. ground flax seeds
  • 1 tbs. nuttelex or coconut oil


  1. In a mixing bowl add soy milk and apple sider vinegar, whisk quickly.
  2. Add maple syrup, vanilla extract, plain flour, ground flax, cinnamon and whisk again.
  3. Pour batter into a large flat dish.
  4. Submerge bread and coat both sides.
  5. Heat a large fry pan on medium heat, melt nuttelex and cook toast until golden and crunchy.
  6. Serve with fresh fruit, maple syrup, cinnamon and icing sugar (optional).

7 Steps in eating out as a vegan!

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